Hi!
I’M JENNY
a restorative health coach dedicated to helping women over 50 rebuild strength, confidence, and a deep sense of freedom in their bodies.
For more than a decade, I’ve supported hundreds of women who felt stuck in the cycle of “I know what I should do… but life keeps getting in the way.” Together, we reshape that story through intentional movement, simple nutrition, and sustainable habits that actually fit real life.
When I’m not coaching, you’ll find me enjoying life with my husband, cheering on my kids as they pursue what they love, and continually exploring what’s possible when women are empowered to thrive in their health — at any age.
I want you to know:
It’s not too late.
You can feel stronger, lighter, and healthier — and it doesn’t have to be complicated or time-consuming.
Hear it from Kristen:
"One class, one meal, one run, every small change over the past 7 months led to a big life transformation for me. I signed up with Jenny to get back in shape and lose a few pounds, but what I gained in return was more than I ever imagined. Confidence, Energy, Strength, Determination, Focus, Perspective, and so much Growth. Most importantly, though, proof to myself that I can do hard things. All Jenny asks is that you show up. Show up for you. Show up because you want to be the best version of yourself. Show up because it feels good to feel good. Just show up and Jenny will get you where you want to be."
LET'S FIND A PLAN THAT WORKS FOR YOU
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WORK TOGETHER
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LET'S FIND A PLAN THAT WORKS FOR YOU | WORK TOGETHER |
Method25
Restore your CONFIDENCE in healthy habits, meal prep and fitness, with a WHOLE health approach to you
Private 1:1 Health Coaching
A custom approach to your health expertly designed to help you achieve your personal goals.
FREE RESOURCE
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