Method 25 Program
Your 8 Week Journey to Strength, Lean Living, and Unshakeable Confidence
Method 25 gives you…
Expert Nutrition Coaching
Clear guidance to build sustainable, effective eating habits — no guesswork, just results that last.
Functional, Mobility-Focused Workouts
Workouts designed to help you move with ease, build strength, and support your body through every season of life.
A Community of Women Who Get It
Accountability, encouragement, and shared momentum with women pursuing the same level of health and confidence.
Method 25 meets you where you are and moves you toward the healthiest, strongest version of yourself.
Join today and start your transformation
Join Me for 8 Weeks
of Transformation —
Together, we’ll rebuild your confidence in healthy habits, meal prep, and fitness —
all through a holistic approach designed to fit your real life.
It’s not about perfection. It’s about progress.
Let’s embrace the messy middle together — that’s where the magic happens!
Join the Best Community on the Internet
A group of incredible women focused on:
Building sustainable routines for longevity and vibrant health
Strengthening mobility and confidence through functional workouts
Gaining nutrition confidence that fits real life
I created Method 25 for you — the Everyday Woman
Feel strong, confident, and unstoppable — without extremes, without guesswork.
Start your journey today!
introducing
Method 25
Method 25 Program
$500.00
Next session runs from January 5 to
February 27, 2026
An 8-week journey designed for every woman who wants to feel strong and confident in her daily nutrition routine.
✓ Weekly live group calls - you choose either Fridays at 12pm et or Mondays at 6pm et.
✓ An array of live strength classes via Zoom to get you started moving.
✓ Access to 30-day series of 9-minute workout videos to fit seamlessly into your busy schedule.
✓ Weekly meal prep email with “Top 10 Grocery List” & “A Recipe a Day” to build, stack and prep for your week ahead.
✓ Check-in texts each week to keep you accountable.