Jenny on the Age Better With Barbara Hannah Grufferman podcast

Jenny discussed her journey to her passion for movement, wellness and helping women in midlife reconnect with their bodies on the Age Better with Barbara Hannah Grufferman podcast episode “Start Where You Are: How To Build Strength and Resilience in Midlife - with Jenny Rappole”.

Jenny Rappole

Jenny Rappole is the founder of JRAPPFIT Health & Wellness, a Master Nutrition Coach, Certified Strength & Conditioning Specialist, and Bone Health & Osteoporosis Foundation Trustee who helps women in midlife and beyond AGE STRONG through functional movement, whole-food nutrition, and compassionate coaching that builds confidence and sustainable habits.

https://www.jennyrappole.com