8 Week Session - July 8 to August 30, 2026
8+ classes per week, minimum 60 classes during summer session.
$249.00
Live online class schedule:
Mondays (starting Mon 7/13) -
Beginner Strength, 8:30-9:00am et.
Functional Strength, 5:00-5:30pm et.
Tuesdays (starting Tues 7/14) -
Advanced Strength/HIIT, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Wednesdays -
Beginner Strength, 8:30-9:00am et.
Functional Strength, 5:00-5:30pm et.
Thursdays -
Advanced Strength, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Saturdays (minimum of 5 classes) -
KINSTRENGTH, a combo of mobility, core & strength, 8:00-9:00am et.
Join online classes live or use recordings to workout on your schedule.
Includes an optional 1:1 check-in and assessment.
8 Week Session - July 8 to August 30, 2026
8+ classes per week, minimum 60 classes during summer session.
$249.00
Live online class schedule:
Mondays (starting Mon 7/13) -
Beginner Strength, 8:30-9:00am et.
Functional Strength, 5:00-5:30pm et.
Tuesdays (starting Tues 7/14) -
Advanced Strength/HIIT, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Wednesdays -
Beginner Strength, 8:30-9:00am et.
Functional Strength, 5:00-5:30pm et.
Thursdays -
Advanced Strength, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Saturdays (minimum of 5 classes) -
KINSTRENGTH, a combo of mobility, core & strength, 8:00-9:00am et.
Join online classes live or use recordings to workout on your schedule.
Includes an optional 1:1 check-in and assessment.
Notes:
Minimum 60 new live classes during the session.
Live classes delivered via Zoom.
Minimum of 7 live classes in each weekday time slot during the session (minimum 5 Saturday classes)
Access to library of recorded classes in addition to live classes on YouTube for duration of session.
Requires completion of waiver and assessment.
