Advanced Strength/HIIT 30-minute classes are designed to boost your metabolism and improve VO2 max for fat burning efficiency for anyone who is comfortable with weight training.
$199.00
25+ Live Online Classes
Tuesdays - Advanced Strength/HIIT, 7:30-8:00am et.
Thursdays - Advanced Strength/HIIT, 8:00-8:30am et.
Thursdays - January only - Bodyweight HIIT, 6:00-6:25am et.
12 weeks - January 5 through March 28
Join online classes live or use recordings to workout on your schedule.
Advanced Strength/HIIT 30-minute classes are designed to boost your metabolism and improve VO2 max for fat burning efficiency for anyone who is comfortable with weight training.
$199.00
25+ Live Online Classes
Tuesdays - Advanced Strength/HIIT, 7:30-8:00am et.
Thursdays - Advanced Strength/HIIT, 8:00-8:30am et.
Thursdays - January only - Bodyweight HIIT, 6:00-6:25am et.
12 weeks - January 5 through March 28
Join online classes live or use recordings to workout on your schedule.
Notes:
Minimum 25 new live classes during the session (4 Thursday Bodyweight/HIIT classes)
Live classes delivered via Zoom.
Access to library of recorded classes in addition to live classes on YouTube for duration of session.
New clients required to complete waiver.
