Beginner Strength 30-minute classes are designed for anyone new to lifting, in a muscle deficit, or unsure where to start.
$199.00
20+ Live Online Classes
Mondays - Beginner Strength, 8:30-9:00am et.
Wednesdays - Beginner Strength, 8:30-9:00am et.
12 weeks - January 5 through March 28
Join online classes live or use recordings to workout on your schedule.
1:1 check-in assessment required to start classes.
Beginner Strength 30-minute classes are designed for anyone new to lifting, in a muscle deficit, or unsure where to start.
$199.00
20+ Live Online Classes
Mondays - Beginner Strength, 8:30-9:00am et.
Wednesdays - Beginner Strength, 8:30-9:00am et.
12 weeks - January 5 through March 28
Join online classes live or use recordings to workout on your schedule.
1:1 check-in assessment required to start classes.
Notes:
Minimum 20 new live classes during the session.
Live classes delivered via Zoom.
Access to library of recorded classes in addition to live classes on YouTube for duration of session.
New clients required to complete waiver.
