Your annual membership includes:
✓ Monthly live group calls, focusing on specific health topics and kitchen summits, where we nourish and prepare together.
✓ Quarterly 1 on 1 check in call to refine your action plan and continue your momentum.
✓ Access to 30-day series of 9-minute workout videos to fit seamlessly into your busy schedule.
✓ Check-in texts to keep you accountable.
✓ Weekly newsletter with recipes, nutrition tips and fitness tips - to prepare you for each week.
Sign up today!
Your annual membership includes:
✓ Monthly live group calls, focusing on specific health topics and kitchen summits, where we nourish and prepare together.
✓ Quarterly 1 on 1 check in call to refine your action plan and continue your momentum.
✓ Access to 30-day series of 9-minute workout videos to fit seamlessly into your busy schedule.
✓ Check-in texts to keep you accountable.
✓ Weekly newsletter with recipes, nutrition tips and fitness tips - to prepare you for each week.
Sign up today!
Session runs January 1 to Decemberr 31, 2026.
Live calls and classes delivered via Zoom.
Access to library of recorded 9 minute workouts on YouTube.
New clients required to complete waiver and assessment.
