Prepay for 2026 full year of live strength classes delivered via Zoom. Purchase full year in advance for $995, a discount of $200 compared to purchasing sessions individually.
Includes all sessions during 2026:
Winter - January 5 - March 28
Spring - March 30 - June 20
Summer - July 6 - August 30
Fall - September 7 - November 28
December - December 1 - December 22
Winter 2026 live online class schedule:
Mondays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Tuesdays -
Advanced Strength/HIIT, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Wednesdays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Thursdays -
KINSTRENGTH, 7:30-8:00am et.
Advanced Strength/HIIT, 8:00-8:30am et.
January only - Bodyweight HIIT, 6:00-6:25am et.
Saturdays (minimum of 8 classes) -
KINSTRENGTH, a combo of mobility, core & strength, 8:00-9:00am et.
Class schedule for Spring, Summer, Fall and December sessions may vary from Winter. Minimum of 25 classes per month throughout the year.
Join online classes live or use recordings to workout on your schedule.
Includes an optional 1:1 check-in and assessment.
Prepay for 2026 full year of live strength classes delivered via Zoom. Purchase full year in advance for $995, a discount of $200 compared to purchasing sessions individually.
Includes all sessions during 2026:
Winter - January 5 - March 28
Spring - March 30 - June 20
Summer - July 6 - August 30
Fall - September 7 - November 28
December - December 1 - December 22
Winter 2026 live online class schedule:
Mondays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Tuesdays -
Advanced Strength/HIIT, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Wednesdays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Thursdays -
KINSTRENGTH, 7:30-8:00am et.
Advanced Strength/HIIT, 8:00-8:30am et.
January only - Bodyweight HIIT, 6:00-6:25am et.
Saturdays (minimum of 8 classes) -
KINSTRENGTH, a combo of mobility, core & strength, 8:00-9:00am et.
Class schedule for Spring, Summer, Fall and December sessions may vary from Winter. Minimum of 25 classes per month throughout the year.
Join online classes live or use recordings to workout on your schedule.
Includes an optional 1:1 check-in and assessment.
Notes:
Minimum 25 new live classes each month.
Live classes delivered via Zoom.
Access to library of recorded classes in addition to live classes on YouTube during 2026.
Requires completion of waiver and assessment.
