Summer Strength Classes
12 Week Session - May 28 to August 23
ALL LEVELS WELCOME to all classes this summer.
Live online class schedule:
Mondays - Functional Strength,
7:30-8:00am et.Wednesdays - Functional Strength,
7:30-8:00am et.Fridays - KINSTRENGTH, a combo of mobility, core & strength (all levels welcome), 9:00-10:00am et.
Join online classes live or use recordings to workout on your schedule.
12 Week Session - May 28 to August 23
ALL LEVELS WELCOME to all classes this summer.
Live online class schedule:
Mondays - Functional Strength,
7:30-8:00am et.Wednesdays - Functional Strength,
7:30-8:00am et.Fridays - KINSTRENGTH, a combo of mobility, core & strength (all levels welcome), 9:00-10:00am et.
Join online classes live or use recordings to workout on your schedule.
12 Week Session - May 28 to August 23
ALL LEVELS WELCOME to all classes this summer.
Live online class schedule:
Mondays - Functional Strength,
7:30-8:00am et.Wednesdays - Functional Strength,
7:30-8:00am et.Fridays - KINSTRENGTH, a combo of mobility, core & strength (all levels welcome), 9:00-10:00am et.
Join online classes live or use recordings to workout on your schedule.
Notes:
Over 40 new live classes during the session.
Live classes delivered via Zoom.
Minimum of 10 live classes in each time slot during the session.
Access to library of recorded classes in addition to live classes on YouTube for duration of session.
New clients required to complete waiver and 10-minute assessment call.