12 Week Session - January 5 to March 28
8+ classes per week, minimum 90 classes during session.
$299.00
Live online class schedule:
Mondays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Tuesdays -
Advanced Strength/HIIT, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Wednesdays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Thursdays -
KINSTRENGTH, 7:30-8:00am et.
Advanced Strength/HIIT, 8:00-8:30am et.
January only - Bodyweight HIIT, 6:00-6:25am et.
Saturdays (minimum of 8 classes) -
KINSTRENGTH, a combo of mobility, core & strength, 8:00-9:00am et.
Join online classes live or use recordings to workout on your schedule.
Includes an optional 1:1 check-in and assessment.
12 Week Session - January 5 to March 28
8+ classes per week, minimum 90 classes during session.
$299.00
Live online class schedule:
Mondays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Tuesdays -
Advanced Strength/HIIT, 7:30-8:00am et.
KINSTRENGTH, 8:00-8:30am et.
Wednesdays -
Functional Strength, 6:00-6:30am et.
Beginner Strength, 8:30-9:00am et.
Thursdays -
KINSTRENGTH, 7:30-8:00am et.
Advanced Strength/HIIT, 8:00-8:30am et.
January only - Bodyweight HIIT, 6:00-6:25am et.
Saturdays (minimum of 8 classes) -
KINSTRENGTH, a combo of mobility, core & strength, 8:00-9:00am et.
Join online classes live or use recordings to workout on your schedule.
Includes an optional 1:1 check-in and assessment.
Notes:
Over 90 new live classes during the session.
Live classes delivered via Zoom.
Minimum of 10 live classes in each weekday time slot during the session (minimum 6 Saturday classes and 4 January only Thursday Bodyweight/HIIT)
Access to library of recorded classes in addition to live classes on YouTube for duration of session.
Requires completion of waiver and assessment.
