Advanced Strength/HIIT 30-minute classes are designed to boost your metabolism and improve VO2 max for fat burning efficiency for anyone who is comfortable with weight training.
$199.00
18+ Live Online Classes
Tuesdays - Advanced Strength/HIIT, 7:30-8:00am et.
Thursdays - Advanced Strength, 8:00-8:30am et.
10 weeks - April 13 through June 20, 2026
Join online classes live or use recordings to workout on your schedule.
Advanced Strength/HIIT 30-minute classes are designed to boost your metabolism and improve VO2 max for fat burning efficiency for anyone who is comfortable with weight training.
$199.00
18+ Live Online Classes
Tuesdays - Advanced Strength/HIIT, 7:30-8:00am et.
Thursdays - Advanced Strength, 8:00-8:30am et.
10 weeks - April 13 through June 20, 2026
Join online classes live or use recordings to workout on your schedule.
Notes:
Minimum 18 new live classes during the session
Live classes delivered via Zoom.
Access to library of recorded classes in addition to live classes on YouTube for duration of session.
New clients required to complete waiver.
